The Benefits of Deep Tissue Massage
Deep tissue massage comes highly recommended for treating several types of physical complaints. The massage treatment is applied using the fingers to massage slowly and deeply into tissues and muscles to reduce muscle tensions and knots. Deep tissue massages can remove pains and aches from the shoulders, lower and upper back, neck and calf muscles.
In order to get the most benefits from deep tissue massages, you should convey to your therapist the areas and pressure points that need the most attention to provide maximum relief during the massage.
People frequently seek out deep tissue massages to relieve pain and soreness from:
· Piriformis syndrome
· Tennis elbow
· Repetitive strain injuries
Highly trained therapists can provide body massages that relax the human body and the mind. Body massages can work wonders for reducing stress, headaches and removing the pain from sore or stiff muscles. A deep massage can revitalize and invigorate the senses making you feel refreshed and alive.
Massages that lessen tension and stress may also help to reduce blood pressure issues. Relaxing massages may increase the serotonin production, which can improve mood functions and feelings of happiness.
Reduction of Chronic Pain
This form of massage is often more effective than conventional medicinal remedies for reducing or curing chronic pain. Massage treatments are ideal for breaking up tight muscular clusters that become sensitive over time. Applying the massage slowly increases blood circulation to painful muscles and tissues, which helps to reduce inflammation and remove discomfort.
Treatment for Scar Tissue
Massages are excellent for treating people suffering stiffness and pain associated with scar tissue. Deep massages into the tissues can aid lymphatic circulation, which improves motion and flexibility in affected areas of scar tissue.
Seeking out the professional services of skilled therapists at a salon or spa is often the cure for sports related injuries or muscle strains and aches. This natural massage helps to move toxins trapped in muscles and stretch taunt or twisted muscles.
To receive the most benefits after your deep tissue massage at a spa, you should:
· Soak in a warm bath of Epsom salts to remove toxins.
· Engage in forms of light exercise to prevent muscle aches after a massage.
· Rehydrate muscles and flush toxins by drinking lots of fluids.
A deep tissue massage can be the ideal solution for those suffering from muscle aches, fatigue, stress, scar tissue issues or sports related injuries.
Schedule your Massage Today
Please call us at 813-254-4777 to schedule your deep tissue massage. We also offer relaxation massage as well. We are located in the Hyde Park section of Tampa.