Prenatal Massages in Hyde Park for Women
Even though pregnancy is often the greatest moment in a woman’s life, it is also a time of overwhelming stress, soreness, and body aches. One of the most effective ways to treat some of these discomforts is by having a prenatal massage in South Tampa. Not only does it reduce the physical problems, but is also can calm and relax your mind and spirit.
You may be wondering how prenatal massages work and how effective they are. If so, here is some information that you will find useful:
What is Prenatal Massage?
When a woman becomes pregnant, she has many physical and emotional issues that come with it. Her back and hips may ache, her legs might cramp, and she can experience a lot of mood swings.
Although these symptoms are normal, prenatal massage can help reduce some of these stresses and make the pregnancy experience a little easier. This type of massage is specifically tailored for expectant mothers. The massage therapist will use specific oils and gentle massage that will promote well-being and pain reduction.
Why Should You Have A Prenatal Massage?
Massage therapy has been around for centuries; however, the therapeutic massage that is specifically for pregnant women is a recent development. Expectant mothers around the world have seen the many benefits of this healing massage. It helps reduce pain by encouraging the body to produce endorphins.
Prenatal massage also alleviates stress by reducing stress-producing hormones and raising serotonin levels. Women often report a peaceful sense of well-being after a massage session. It uplifts their moods and reduces their anxiety. They also report that their babies seem more relaxed in their wombs.
The gentle strokes of a prenatal massage increases good blood circulation, which may reduce edema in the outer extremities. The messaging of the body also makes the muscles and joints more flexible, which is beneficial in labor and delivery. Both mother and unborn child receive the pleasant benefits of a relaxing prenatal massage.
What Is the Difference Between Prenatal and Regular Massages?
All forms of massage are therapeutic and relaxing to the body; however, prenatal massages have to be tailored with great care. It is paramount to keep the mother and baby safe and comfortable. So, this type of massage involved strokes on the mother’s body they are shorter and gentler. Less pressure on the muscles provides maximum benefits.
Where to get a Prenatal Massage in South Tampa?
Professional massage therapists must have proper training and certification. We have therapists that are trained and skilled in that specialty and that can make your prenatal massage a wonderful healing and therapeutic experience for you and your unborn child. We invite you to call our office today to schedule an appointment with one of our compassionate therapists at 813-254-4777.
View the rest of our massage services at Hyde Park Massage & Spa.